Welcome to Plate

Plate offers traditional meals with a healthy twist in an atmosphere that is cozy and always friendly. We appreciate your business and we want to make sure that your dining experience is a great one. We are open Monday through Friday from 8 AM to 6 PM. Our delicious sun dried tomato breakfast wrap with egg whites and turkey is just one of the great choices for an energizing breakfast on the run. Come with your laptop for some free "WIFI" and enjoy a cafe con leche or yummy cafe con soy during your coffee break time. Lunch specials change everyday. Join us and savor our popular turkey picadillo, brown rice and black beans or have it delivered to your home or office. We also have an amazing selection of homemade soups, fresh sandwiches and warm wraps! Feel free to build your own salad or try our tantalizing baked salmon salad.

Come visit Us

Call us up on your way to or from the gym and we'll have your protein shake ready for you. Our new shake, the Barney, is full of fresh berries and pure whey protein and tastes like heaven!

Drop by Plate on your way home from work and pick up dinner. Easy meals are a great choice for a fresh, healthy and delicious dinner. Many great combinations to choose from like our grilled chicken in a light tomato sauce with whole wheat pasta and low fat cheese. Make sure to make room for dessert. If you're watching your weight you will love our whole wheat carrot cake and our homemade parfait with fruits