Plate
2105 Coral Way
Miami, FL, US, 33145

Restaurant Hours

Monday thru Friday 07:00AM - 06:00PM

10% Off all orders placed online. Use code: 10OFF

Daily Specials

Thai Ginger Salmon or chicken breast

Serve with Jasmine rice and carrot Salad.

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Turkey Tacos

Serve with cilantro brown rice and salad with fresh "Pico de Gallo"

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Chicken with brown rice

Grilled chicken breast with brown rice

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Chicken with vegetables

Grilled chicken breast with steamed vegetables

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Simple Chop

Chicken breast over brown rice,chopped tomato and lettuce with our home made honey mustard curry sauce

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Banana shake

Banana,reduced fat milk and brown sugar.You can replace the milk for water,just writing in the special instructions area.

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Barnie

Mix berries and reduced fat milk.You can replace the milk for water,just writing in the special instructions area.

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Coral Way smoothie

Strawberry,banana and orange juice.You can replace the orange juice for water or milk,just writing in the special instructions area.

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Detox juice

Red apple,beet,celery and ginger

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Funky Monkey smoothie

Banana,peanut butter,lime,coconut water and flax seed

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Green Machine juice

Kale,green apple,pineapple,lime,celery,spinach,ginger and flax seed

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Groovy

Mango,banana,orange juice. You can replace the orange juice for water or milk,just writing in the special instructions area.

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Havanna

Mango,papaya,banana and reduced fat milk. You can replace the milk for: orange juice or water, just writing in the special instructions area.

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Mango shake

Mango,reduced fat milk and brown sugar.You can replace the milk for water,just writing in the special instructions area.

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Pineapple shake

Pineapple,reduced fat milk and brown sugar.You can replace the milk for water,just writing in the special instructions area.

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Ray of light juice

Red apple,carrot,lemon and ginger

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Refuel juice

Sweet potato,red apple,celery lime and ginger

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Strawberry shake

Strawberry,reduced fat milk and brown sugar.You can replace the milk for water,just writing in the special instructions area.

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Yoyi's

Banana,peanut butter and reduced fat milk.You can replace the milk for water,just writing in the special instructions area.

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Colada

4 oz of espresso with sugar

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Cortadito

Espresso with a little of milk

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B L T

crisp bacon,tomato,lettuce & fat free mayo

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Chicken D'Luxe

grilled chicken breast baby greens, tomato & fat free mayo.

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El Mini

ham, salami & swiss cheese; fat free mayonaise and honey mustard, you can add green and tomato

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El Rancho wrap

grilled chicken breast, baby greens, tomato & fat free ranch dressing

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Italo

prosciutto, mozzarella, basil, & tomato.

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Mini skinny

Turkey and swiss cheese,fat free mayonaise and honey mustard, you can add green and tomato

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Mojo chicken sandwich

roasted chicken marinaded in mojo with cheese, ham, pickles, greens & mustard.

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Oriental express wrap

teriyaki chicken, baby greens, brown rice

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Pesto chicken sandwich

grilled chicken breast with pesto, mozzarella, tomato, and baby greens.

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Q-Ben wrap

turkey picadillo, brown rice, sweet plantain & baby greens

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Royal India wrap

curry chicken, coconut brown rice & baby greens

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The Club

ham, turkey, bacon, cheese, baby greens, tomato, fat free mayo & honey mustard.

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The Lean

oven roasted turkey, cheese, greens, dried cranberrries, fat free mayo

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Traditional

fresh ham, cheese, baby greens, tomato, fat free mayo & honey mustard.

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Tuna Sandwich

tuna salad, baby greens & tomato.

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Veggie Burger

A home made with butternut squash,black beans,onion,garlic,cilantro,quinoa and cilantro; in a whole wheat bond with fat free mayonnaise and honey mustard

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Whole wheat "Pan con Lechon"

oven roasted pork marinaded w/ mojo, Swiss cheese, pickles on whole wheat.

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305 Salad

romain lettuce, grilled chicken breast, green apple, mushrooms, blue cheese, caramelized walnuts & house guava vinaigrette

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Baked Salmon Salad

baked salmon with teriyaki dressing, baby greens, tomato, carrot and dates with raspberry vinaigrette

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Chef Salad

ham, turkey, cheese, hardboiled egg, baby greens, tomato, cucumber & shredded carrot with fat free italian vinaigrette

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Chicken and Cranberry Salad

chicken & cranberry salad over baby greens,carrot and tomato

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House Salad

baby greens, tomato, cucumber & shredded carrot with fat free italian vinaigrette

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Mango Hill Salad

romain lettuce over roasted turkey, mushrooms, tomato, onions, caramelized walnuts, lime juice, & house mango vinaigrette

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Tuna Salad over house

tuna over baby greens, tomato and carrot with fat free italian vinaigrette

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Bagel Sandiwch

Scramble eggs,ham,turkey or bacon, swiss cheese

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Bagel with cream cheese

Toasted bagel with cream cheese

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Breakfast wrap

Scrambled eggs, ham, turkey or bacon

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Oatmeal

Serve with dry cranberries and nutz

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Plate Dos

Two scrambled eggs with ham, turkey or bacon, cuban toast

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Plate Uno

Two scrambled eggs with ham, turkey or bacon, cuban toast & potato, include 8oz cafe con leche(just online orders)

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Toast

Cuban bread toasted with butter

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Shopping Cart    

Name Qty Price
Subtotal $0.00
Tax $0.00
Delivery Charge $3.00
Tip
Total Amount $0.00
Delivery Minimum $0.00

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Date Time

Order Ready Time ~ 45 minute(s)

Estimated Delivery Time ~ 1 hour(s), 30 minute(s)

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